My Experience With Depression

May is mental health awareness month. I was not going to speak on this topic because I did an interview last year and it was a very good interview and, I thought I said all that was needed to be said I was very vulnerable.  I wasn't really feeling like going that deep again but, when God wakes you up in the middle of the night and tells you, it's time to share again, well, here I am again going deep. Depression is a very real thing, you would not believe the number of people who suffer in silence, because of the negative connotation associated with mental illness[...]


Living With Heart Disease

Hello everyone, im writing to let you know I will not be posting a blog this week. As some of you may know I have (SCAD) Spontaneous Coronary Artery Dissection, a rare condition I've been living with for fourteen years. From time to time I have to go in the hospital, that's where I've been for the last six days. I am home now resting however, I need some time to unpack emotionally from this hospital stay so my mind can return to its creative state. Please be patient with me while I recuperate. I'll be writing to you again soon. Xoxo  [...]