I recently had the pleasure of talking to a very wise woman about self-care. I told her I was having a hard time believing I even deserved it, because I thought it might be selfish. I, like most women can think of a million other things to do before I do something for myself. If I were even asked the question what would I do if I could do anything I wanted for myself for one hour in the day I probably couldn't answer the question. I rarely think about what I like to do, or what I want to do, or my needs in general. I believe that I should be there for everyone e[...]
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