Self Care

I recently had the pleasure of talking to a very wise woman about self-care. I told her I was having a hard time believing I even deserved it, because I thought it might be selfish.  I, like most women can think of a million other things to do before I do something for myself. If I were even asked the question what would I do if I could do anything I wanted for myself for one hour in the day I probably couldn't answer the question. I rarely think about what I like to do, or what I want to do, or my needs in general. I believe that I should be there for everyone e[...]


The Road to Happiness

  Happiness is one of those things I thought was someone else's responsibility. I thought in order to be happy someone had to do something to make me happy. I was unhappy for most of my childhood because my mother and grandmother were both dead, the two people who made me happy so I thought. I had a terrible attitude and felt like God had dealt me a bad hand and often wondered why my mother and grandmother had been taken from me. I felt like I was being punished and had no idea what I had done wrong. I learned in my early 20s the definition I had of happin[...]