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Self Care

I recently had the pleasure of talking to a very wise woman about self-care. I told her I was having a hard time believing I even deserved it, because I thought it might be selfish.  I, like most women can think of a million other things to do before I do something for myself. If I were even asked the question what would I do if I could do anything I wanted for myself for one hour in the[...]

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30 Years and Counting

My husband and I just celebrated 30 years of marriage, which is NOT easy. It was only by the grace of God that we made it this far. When people get married there are vows that we all recite, with no intention of having to keep them, because, if we are honest we believe we will be blissfully happy forever. For example, in sickness and in health, that vow rolls of the tongue as if saying I l[...]

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I AM…

The words I AM are two of the most powerful words that will come out of your mouth, because the words that come after define who you think you are and what you become. It can be positive or negative, if you say you are ugly, stupid, fat, unworthy, or broke that is what you become. on the other hand when you speak life to yourself you began to see yourself as the light God created you to be[...]

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No Regrets

I was recently ask the question, Cynthia, do you have any regrets? The first thing that came to mind was absolutely yes.  However, I did not answer right away, I thought about it for a minute. When I took a little time to think about it I was surprised that my answer was no. The reason my answer was no, is because everything that has happened in my life, was either not my fault, a result[...]